At Advanced Fitness Coaching we offer a growing collection of resources designed to educate, inspire, and coach you to success. Below is a list of current resources we offer, with more to come! Please check back as we will be adding more resources – including videos – in the weeks and months ahead!

Our Monthly Newsletter

Designed for your busy lifestyle, our monthly newsletter is full of practical and immediately useful information and insights you can put to use immediately. We cover topics like nutrition, exercise, leadership, wellness, relationships, and life! Be sure to subscribe by completing the form to the right of this page.

Audio Programs

We offer a growing collection of audios – many at no cost – to educate, inspire, and challenge you to take the next step to a healthier more vibrant you. We cover a wide variety of topics including leadership, achieving goals, reducing stress and overwhelm, relating, and much more. Visit our audio page to access current offerings.


We enjoy partnering with other wellness and leadership experts in order to connect you to complimentary services that can further assist you in achieving your wellness and life goals. Our connections include massage therapists, yoga instructors, leadership experts, and more. Visit our partners page to learn more.